Eat Like Your Ancestors: Nutrition, Paleo, & Self-Advocacy with Beverly Meyer

What's up ladies, welcome to class! This week I'm speaking with Beverly Meyer, a clinical nutritionist with decades of experience in natural health.We talk about the importance of discerning quality health information, the foundational role of nutrition in overall health, what insulin resistance actually is, advocating for yourself, and so much more!Beverly emphasizes the significance of the paleo diet and self-advocacy in navigating the healthcare system, encouraging women to take charge of their health and make informed decisions.Beverly's websiteBeverly's podcastWatch the episode!Sign up for the newsletter (it's free!)InstagramTikTok20% OFF Natural CyclesBe a guest Hosted on Acast. See acast.com/privacy for more information.