Eat Smart. Live Long. ❤️🥗📘

from Dr RR Baliga's "Got Knowledge Doc" Podkast · host MasterMedFacts LLC

❤️ New in Circulation: the 2026 AHA Dietary Guidance to Improve Cardiovascular Health distills prevention into 9 elegant features—maintain healthy weight, emphasize vegetables/fruits, choose whole grains, favor healthier proteins and unsaturated fats, minimize ultraprocessed foods, added sugars, and sodium, and avoid starting alcohol for health. Food, here, is not garnish; it is strategy. 🥗🌾🩺 #Cardiology #Prevention #Nutrition

Episode metadata supplied by the publisher feed · Published May 4, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

Eat Smart. Live Long. ❤️🥗📘

0:00 1:57

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Dr RR Baliga's "Got Knowledge Doc" Podkast?

This episode is 1 minute long.

When was this Dr RR Baliga's "Got Knowledge Doc" Podkast episode published?

This episode was published on May 4, 2026.

Can I download this Dr RR Baliga's "Got Knowledge Doc" Podkast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!