🌈 Eat the Polyphenol Rainbow: Quantity + Variety = Longevity

from Dr RR Baliga's "Got Knowledge Doc" Podkast · host www.MasterMedFacts.com

🥗 New study in Nature Food: Greater diversity of flavonoid intake—not just quantity—linked to ↓ risk of death, diabetes, heart disease & more 🌈🍇🍵 Eat the rainbow daily: apples, tea, berries, citrus, greens = longevity boost 💪🧬 #Nutrition #Longevity #Flavonoids

Episode metadata supplied by the publisher feed · Published Jun 3, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

🌈 Eat the Polyphenol Rainbow: Quantity + Variety = Longevity

0:00 3:47

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Dr RR Baliga's "Got Knowledge Doc" Podkast?

This episode is 3 minutes long.

When was this Dr RR Baliga's "Got Knowledge Doc" Podkast episode published?

This episode was published on June 3, 2025.

Can I download this Dr RR Baliga's "Got Knowledge Doc" Podkast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!