EPISODE · Apr 17, 2026 · 24 MIN
Eat This Daily for Heart Health (It’s Not What You Think)
from Jen and Dan's Natural Healing with Plants · host Jen and Dan
Most heart health advice focuses on what to avoid, but what if the real answer is what you consistently add in?In this episode, Jen and Dan explore a different approach to cardiovascular health, drawing from traditional herbalists like Dr. Christopher, Dr. Richard Schulze, and Christopher Hobbs. Instead of focusing on restriction, they discuss how daily plant foods and herbs like hawthorn, garlic, and cayenne support circulation, vessel health, and long-term heart function.They discuss foods and herbs that support the body systems related to the heart. This conversation offers a more complete and practical way to think about heart health.This podcast is for educational purposes only and is not medical advice. Please consult your healthcare provider before making any changes to your health routine.To your health!Find out more about Wholistic Jen and grab some recipe guides and ebooks here.You can find Daniel at Danthenaturalman.com
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Most heart health advice focuses on what to avoid, but what if the real answer is what you consistently add in? In this episode, Jen and Dan explore a different approach to cardiovascular health, drawing from traditional herbalists like Dr. Christopher, Dr. Richard Schulze, and Christopher Hobbs. Instead of focusing on restriction, they discuss how daily plant foods and herbs like hawthorn, garlic, and cayenne support circulation, vessel health, and long-term heart function. They discuss food...
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Eat This Daily for Heart Health (It’s Not What You Think)
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