Eat This, Not That by a GI

Is microwaving your food bad for you? Is eating only boxed foods good for you? In this week's episode, Dr. Niket Sonpal discusses the importance of a healthy diet for overall well-being. He debunks some common misconceptions about some, "healthy eating," and shares his tips for better nutrition. — Never pay for another course, workshop or seminar again. Become a member and get full access to every resource we've ever made. You'll also get 50 CAT 1 CMEs every calendar year as part of your membership. Click the link to learn more about becoming a member: Medgeeks All Access — Do you work in primary care medicine? Primary Care Medicine Essentials is our brand new program specifically designed for primary care providers to increase their core medical knowledge & improve patient flow optimization. Learn more here: Primary Care Essentials —