Eat To Feed Your Needs

As the Mother-load piles up, we struggle with "Feeding" ourselves first. You need energy to sit in front of a nutritious meal and eat. Learning how to distribute your energy to sustain yourself throughout the day. When you are feeling whole, you are a better listener. When you are emotionally full you can participate in your life and manifest abundance. Hosted by Esther Levy Ujjayi Self-Care Powered by Ujjayi inc | Ujjayiinc.com Instagram @ujjayi Edited & Produced by fabianocaputo.com