Eat Your Dessert!

from Living Fully Alive · host Mary Hyatt

The holidays are here and that creates a lot of panic around food and dessert. Today I'll explain why you have permission to not only eat dessert but to enjoy it too. DOWNLOAD MY FREE "LOVE YOUR BODY AFFIRMATIONS CHEATSHEET" http://bit.ly/MHloveyourbody You can't hate your way to loving your body. You have to change the dialogue. I will teach you how. FOLLOW ME AT: -Instagram: https://www.instagram.com/maryghyatt -Website: https://www.maryhyatt.com -My YouTube channel: http://tinyurl.com/Maryhyattyoutube

Episode metadata supplied by the publisher feed · Published Jul 17, 2018

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Eat Your Dessert!

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