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Eat Your Way to a Healthier Heart, with Dr. Steven Masley

EPISODE · Jan 13, 2020 · 14 MIN

Eat Your Way to a Healthier Heart, with Dr. Steven Masley

from Change Your Brain Every Day

After years of studying how your diet affects your overall health, Dr. Steven Masley decided to make it his mission to write more recipes than prescriptions. In this first episode of a series with the author of "The Mediterranean Method", Dr. Masley tells the Amens his story of how going through a chef school transformed his approach from treating symptoms to preventing disease.

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Eat Your Way to a Healthier Heart, with Dr. Steven Masley

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