Eating and Anxiety with Robyn Goldberg

In this episode, BZW and BZE speak with Robyn Goldberg, a renowned dietitian nutritionist, about the intricate relationship between food and anxiety, particularly in eating disorders. They discuss her holistic approach to treatment, the spectrum of disordered eating, and insights from her book, *The Eating Disorder Trap*. Robyn emphasizes the importance of awareness among healthcare professionals and shares practical tips on mindful eating, empowering listeners to foster healthier relationships with food.HIGHLIGHTS:7:25 Robin's Journey into Dietetics9:19 Specializations and Clientele9:40 The Eating Disorder Trap Book10:35 Overlooked Eating Disorders12:43 Training Gaps in Medical Fields14:49 Food Anxiety and OCD17:34 The Role of Family in Recovery24:32 Understanding Eating Disorders29:49 Lesser-Known Eating Disorders32:24 The Brain-Gut Connection33:49 Mindful Eating Practices35:41 Diet Culture vs. Intuitive Eating42:15 Addressing Emotional Eatingconnect with Robyn:website/book/free course: https://askaboutfood.comCONNECT WITH THE BONNIE ZUCKERS:Bonnie Zucker Ph.D.(west) WebsiteBonnie Zucker Psy.D. (east) WebsiteThe content of Anxiety Matters Podcast is for informational purposes only and does not constitute mental health or medical advice, nor is it a substitute for professional mental health or medical advice, diagnosis, or treatment. If you are experiencing a mental health crisis, call emergency services or a local crisis line.