Eating Disorder Recovery, Self-Worth & the Pressure to Be “Perfect” with ED Coach Cori

This week on Take Care of Your Body by Ry, I’m joined by ED recovery coach Cori for a deeply honest conversation about body image, healing, recovery, and learning to reconnect with yourself beyond appearance.We talk about the psychological side of eating disorders, the pressure to be “perfect,” how social media and objectification impact the way women view themselves, and what recovery actually looks like emotionally—not just physically.This episode explores:🤍 eating disorder recovery & healing your relationship with food🤍 body image, self-worth & comparison🤍 the emotional impact of objectification & being sexualized🤍 learning to feel safe in your body again🤍 why attention is not the same thing as love or validation🤍 rebuilding identity outside of appearance🤍 finding softness, connection, and healing after survival modeBecause recovery is about so much more than food.It’s about learning that your body was never the only valuable thing about you.If you’ve ever struggled with body image, self-worth, perfectionism, comparison, or feeling disconnected from yourself, this conversation is for you.For Cori- https://www.instagram.com/iseeyou.healing?igsh=Z3ljcnk3a2tjZWo=For More of RylinOnce upon a time i survived myself- https://www.amazon.com/Once-Upon-Time-Survived-Myself-ebook/dp/B0FCZTNVFY?ref_=ast_author_mpbEverything was here but you- https://www.amazon.com/Everything-was-here-but-you-ebook/dp/B0G99VVP56/ref=pd_sim_d_sccl_1_1/141-2384376-0291156?pd_rd_w=lmTbc&content-id=amzn1.sym.7c24b67e-6f48-4291-a1d6-24d3e6952d7a&pf_rd_p=7c24b67e-6f48-4291-a1d6-24d3e6952d7a&pf_rd_r=VPR37A3DJAVRBTFZEQ42&pd_rd_wg=5Fhqa&pd_rd_r=ee486e23-ea99-4e33-8a3d-f80b59447d49&pd_rd_i=B0G99VVP56&psc=1Personal/ author- https://www.instagram.com/rylinrosee/Takecarebyry- Pod insta and wellnesshttps://www.instagram.com/takecarebyry/