eating disorders and exercise obsession

What this episode covers

eating disorders and exercise obsessions - I talk through my story of eating disorder orthorexia and exercise obsession and how this then transcended into developing BED. I currently still struggling with BED (binge eating disorder). I have only told about 4 people in my life that I struggle with this eating disorder. It has affected me for over 5 years. My mental health battles mostly stem from my recovery and setbacks with this disorder. I am still recovering. It's been a really hard journey for me. And it scares me so much to finally tell my story. But it's time I tell people because I don't want anyone else to feel alone as much as I have with keeping this such a secret for so long. BEAT - orthorexia National Eating Disorders Binge Eating Disorders Support for binge eating disorders Exercise obsession support - the priory

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Frequently Asked Questions

How long is this episode of Inside Voice with Martha's Mind?

This episode is 52 minutes long.

When was this Inside Voice with Martha's Mind episode published?

This episode was published on July 10, 2023.

What is this episode about?

eating disorders and exercise obsessions - I talk through my story of eating disorder orthorexia and exercise obsession and how this then transcended into developing BED. I currently still struggling with BED (binge eating disorder). I have only...

Can I download this Inside Voice with Martha's Mind episode?

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