Eating More Veggies | Ep 31

Today Kyle and I are talking VEGGIES!Tune in to hear:-Are green smoothies healthy or not?-The problem with antagonistic food claims-Can you eat too many veggies?-Cruciferous veggies + thyroid health-Leafy greens + oxalates-Getting calcium from leafy greens-Starting your own home garden-Home gardens on limited space-Ways to extend your fresh local produce beyond summer-Kitchen hacks for eating & storing more veggiesCarb Compatibility Project - starts August 6th. Sign up today! http://www.erinholthealth.com/carb-compatibility/Blue Ridge Hemp: http://lddy.no/4wcy Save $5 off every product with code 50FFALL Free shipping on all orders over $60Work with The Funk'tional Nutritionist https://www.thefunktionalnutritionist.com/servicesWork with Kyle: https://www.rootdownnutrition.com/Find Erin on Instagram: https://www.instagram.com/the.funktional.nutritionistMobile Gardening Containers: https://amzn.to/2JBC7d7Zucchini Recipes:Stuffed Zucchini Blossoms http://www.erinholthealth.com/erin-holt-health-1/stuffed-zucchini-blossomsReal Food Muffins: http://www.erinholthealth.com/erin-holt-health-1/2142Healthy Zucchini Sticks http://www.erinholthealth.com/erin-holt-health-1/healthy-zucchini-sticks-gluten-free-grain-free-paleo