Eating Right with Dr. William Li | Make Plants Your Main Course

In this episode we speak with William W. Li, MD, an internationally renowned Harvard-trained medical doctor, researcher, president and a founder of the Angiogenesis Foundation, and author of the New York Times bestseller Eat to Beat Disease: The New Science of How Your Body Can Heal Itself. We discuss the science of eating healthy and what it can do for us, and we talk about cancer and how modern studies in diet have been shown to influence what cancer cells do.  How Dr. Li got into what he’s doing 1:10 Old recipes and medicine 9:47 It’s not just about the food 18:02 More info on cancer and weight 29:20 What you should do if you’re just getting started 36:38 What Dr. William likes to eat 45:40 Find Dr. William Li online 50:50 Rapid fire questions 51:38  “I realized in my entire training, in my education, my post graduate training, my clinical experience, there was no teaching about what people should be eating. And I thought that was so wrong because I could take people to the edge of the universe when it came to biotechnologies and yet I had almost no information about nutrition.” 3:57  https://drwilliamli.com/ @drwilliamli