Eating Two Meals A Day with Mark Sisson

from On Track With Annie Hosted by Annie Cooper

Mark is an author, runner, former ironman competitor, triathlete, paleo diet expert, and has built a large business Primal Nutrition and Mark's Daily Apple. His new book "two meals a day" highlights and talks about building a sustainable strategy to fatloss, and getting rid of meal timing and stress around standard ways of eating. Check out Mark's socials at @marksissonprimal

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Eating Two Meals A Day with Mark Sisson

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This episode is 35 minutes long.

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This episode was published on March 30, 2021.

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