Jan 8, 2024 44 min

Ebb and Flow

from Spinning the Light Podcast Hosted by Sharon A and Christy B

Sometimes we feel that we are on top of our game and other days we begin to doubt ourselves. These days can bring us down even if our usual mindset is a positive one. Even the most positive people can have challenging days. It helps to know that this is normal. As humans we ebb and flow throughout our lives. Giving ourselves some grace as we work through these moments and how gratitude can be a valuable tool for shifting our focus.

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Ebb and Flow

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This episode is 44 minutes long.

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This episode was published on January 8, 2024.

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