Ebonique Bethea x RAINN: Leading the Effort to End Sexual Violence, Rape, Abuse, and Incest

from Yoga Therapy · host Yoga Therapy

Ebonique Bethea is the Clinical Director for RAINN, the national organization working to end sexual violence including rape, abuse, and incest. Ebonique is a trained Social Worker and has been with RAINN for 6 years, initially taking calls on their hotline before moving into her current role, and she is here to share her insights and experiences related to: - managing stress during a very layered and stressful time of year - heading home for the holidays with care - how to set boundaries during this holiday season if you think you may encounter a person who has caused you harm/abused you - the short and long term effects of sexual violence - RAINN resources, including their 24/7 FREE hotline: (800)656-4673 - what to expect when you call the RAINN hotline Please use the following links to continue exploring all that RAINN has to offer: Web: www.rainn.org Insta: instagram.com/rainn YOGA TO COPE IS A 501(c)(3) NONPROFIT ORGANIZATION AIMING TO PROVIDE COMPLETELY FREE, ONLINE, YOGA-BASED RESOURCES FOR PEOPLE COPING WITH TRAUMA, PRE-TRAUMA, GRIEF, DEPRESSION, AND THE LIKE. VISIT US ON THE WEB AT yogatocope.org TO BROWSE ALL CURRENT, FREE CONTENT, MAKE A DONATION, AND MORE. Website: yogatocope.org Instagram: instagram.com/yogatocope Donate: www.paypal.com/donate/?country.x…I0K7x0Jg0_o4fR_nW

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Ebonique Bethea x RAINN: Leading the Effort to End Sexual Violence, Rape, Abuse, and Incest

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