Ebonique Bethea x RAINN: Leading the Effort to End Sexual Violence, Rape, Abuse, and Incest

Ebonique Bethea is the Clinical Director for RAINN, the national organization working to end sexual violence including rape, abuse, and incest. Ebonique is a trained Social Worker and has been with RAINN for 6 years, initially taking calls on their hotline before moving into her current role, and she is here to share her insights and experiences related to: - managing stress during a very layered and stressful time of year - heading home for the holidays with care - how to set boundaries during this holiday season if you think you may encounter a person who has caused you harm/abused you - the short and long term effects of sexual violence - RAINN resources, including their 24/7 FREE hotline: (800)656-4673 - what to expect when you call the RAINN hotline Please use the following links to continue exploring all that RAINN has to offer: Web: www.rainn.org Insta: instagram.com/rainn YOGA TO COPE IS A 501(c)(3) NONPROFIT ORGANIZATION AIMING TO PROVIDE COMPLETELY FREE, ONLINE, YOGA-BASED RESOURCES FOR PEOPLE COPING WITH TRAUMA, PRE-TRAUMA, GRIEF, DEPRESSION, AND THE LIKE. VISIT US ON THE WEB AT yogatocope.org TO BROWSE ALL CURRENT, FREE CONTENT, MAKE A DONATION, AND MORE. Website: yogatocope.org Instagram: instagram.com/yogatocope Donate: www.paypal.com/donate/?country.x…I0K7x0Jg0_o4fR_nW