Een interne klasuitstap ⎮ een mindfulness podcast

from De momentopname ⎮ mindfulness podcast · host Bart Upekshadaka

Wij bestaan vaak uit veel verschillende intenties, verlangens, noden en weerstanden die allen tegelijk in ons aanwezig zijn. Die kunnen ons in verschillende richtingen trekken, zelfs ronduit in conflict staan met elkaar. Dat kan verwarrend zijn, vermoeiend of ons zelfs volledig laten bevriezen in richtingloosheid. Hoe ga je hier mindful mee om? Ga mee op klasuitstap! 

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This episode is 17 minutes long.

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This episode was published on January 12, 2023.

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