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Effective Weight Loss After Having A Baby? episode artwork

EPISODE · Nov 27, 2019 · 3 MIN

Effective Weight Loss After Having A Baby?

from PHYSIO-ism · host Leki Sisifa

My wife is beginning her 3rd journey in losing weight safely and effectively. I assist her with her goals by being supportive and also living her wholesome lifestyle right along side her. This is against common convention where 'you should let your body come back when you're ready'. With as much self education and careful self care and data tracking we strive to be healthy and happy. Enjoy the journey with us!

Episode metadata supplied by the publisher feed · Published Nov 27, 2019

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Effective Weight Loss After Having A Baby?

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