Effectiveness of Power Training Compared to Strength Training in Older Adults

from MMOA Podcast - Physical Therapy | Fitness | Geriatrics

Listen as @coach.noush_dpt reviews the article, "Effectiveness of Power Training Compared to Strength Training in Older Adults: a systematic review and meta-analysis" by el Hadouchi et al.

Episode metadata supplied by the publisher feed · Published Jan 18, 2024

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Effectiveness of Power Training Compared to Strength Training in Older Adults

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