Effortless Efforts (Energy & Depression) w/ Dave Cuomo

“It includes everything, no matter what. Even being depressed is part of it. That's why I don’t backslide like I used to anymore; because even if I do, I now know for certain that has weight and that's important too.” - Dave Cuomo   Dave takes an honest look at energy, the much lauded and lamented fourth paramita, along with all the reasons such things might often feel out of reach. Is Buddhism trying to flatten us out or is there room for passion in our practice? How are we expected to lift ourselves up when all we feel is down? Do we need to have purpose to practice, and if so, where in all that goaless emptiness have they been hiding it?? Find out here!!