Effortlessly Being Aware

This meditation is part of Guided Meditations for Wholeness, Clarity, and Freedom. Volumes 1, 2, and 3 are available at www.GailBrenner.com. In this meditation, you're invited to give up all effort to think, be, or do. What is left? Effortlessly being aware. So relaxing to be in this present moment.

Episode metadata supplied by the publisher feed · Published Jun 28, 2016

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