EFT & the Subtle Energy: Healing Through the Flow of the Universal Life Force Energy. A Conversation with Sophia Torrini. (Epi. # 186)

Sophia is a dedicated practitioner whose exceptional skills and knowledge have transformed countless lives. As a certified Clinical EFT practitioner with expertise in Hacking Reality, and an advanced student and NCS certified trainer under Dr. Joe Dispenza, she is uniquely equipped to guide individuals in releasing recurring negative thought patterns and achieving clarity, calmness, and joy. With training in Meta Consciousness or Meta Health, her holistic approach is truly remarkable.  With a Master’s in Public Health/Epidemiology and experience as a Network Engineer and Administrator for Novell, Sophia brings a unique perspective to her work. Her journey into EFT and Hacking Reality was born out of her personal struggle with a debilitating chronic disease. After exhausting all conceivable medical routes with no avail, her discovery of EFT and Hacking Reality techniques proved to be a turning point, with their effectiveness in restoring her health being nothing short of miraculous. Guest's Contact & Social Links:[email protected]://www.tapintoyourbestself.com/In this episode, Sophia shares her experience with Emotional Freedom Techniques (EFT) and how it helped her overcome long-lasting health issues that stemmed from a traumatic surgery and high-stress levels. She explains the fundamentals of EFT, which combines psychotherapy and tapping on the body's meridians, to release trapped energy and emotional trauma. Additionally, Sophia provides a live demonstration of EFT on the host, who discusses her own issue with rising glucose levels and the impact of a recent personal loss. The conversation delves into the science behind EFT, the importance of integrating mental, emotional, and physical alignments, and the significance of faith and belief in the healing process. Sophia emphasizes the accessibility and effectiveness of EFT for anyone experiencing health or emotional difficulties.00:00 Introduction and Welcome00:14 Discovering EFT: A Personal Journey03:59 The Healing Power of EFT05:25 The Role of Belief in Healing07:55 Live EFT Demonstration20:26 Turning Things Around20:52 Energy Retrieval and Cleansing22:02 Frustration and Lifestyle Changes22:28 Releasing Emotional Attachments22:52 Restoring Energy Flow23:19 Measuring Frustration Levels23:40 Healing Through Parasympathetic Activation24:25 Meditation vs. EFT25:01 Impact of Food and Exercise25:49 Energetic Causes of Disease31:51 Practical Tips for Tapping36:29 Consistency and Routine in Tapping38:43 Scientific Validation of EFT39:08 Final Thoughts and ResourcesStaying sharp outside & grounded within?Live a mindfully integrated life. 2 free spaces for the spiritual solopreneur.Amplify You™ Masterclass — practical AI skills for visibility and business:Collective Consciousness Circle — pause, meditate, reconnect What's really running underneath — inside you, and inside your business?Grab the Quizzes: two free 5-minute tools for the spiritual solopreneur. One names your natural pause archetype, the inner compass you lead from. The other exposes your systems state — where friction is quietly draining you. Two lenses. One clear view of who you are and how you work.Level up with PodMatch Match with your ideal podcast guest or hostSPI (Smart Passive Income) Earn smart passive income while you relax or work! Connect with ConvertKitDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.✨ The conversation doesn't stop here AI strategy. Mindfulness practice. And a lot more than fits in an episode.👉 Subscribe to the OmniMindfulness™ Newsletter