EFT for Chronic Pain with Lauren Fonveille

In this week’s episode of The Pain Changer, I chat with Lauren Fonvielle, an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma.She guides her clients on a journey of self-healing to break through obstacles - physical, mental, or emotional - that are keeping them stuck and holding them back in life or business. She believes we all have the answers within,  and sometimes we just need a little help accessing them.It was such a pleasure speaking with Lauren and hearing her own journey helping herself resolve and heal from chronic stress and anxiety. She brings in one of my favorite components that I love seeing in other practitioners: a true joy and passion for what she does. In my experience, that joy and passion can make all the difference.In this episode, you will learn: What tapping, or EFT is, and how it can helpHow much you can impact cortisol levels, a main component of stress, in just one EFT sessionHow it can offer relief from symptoms of trauma without going into the trauma itselfWhat my first EFT experience was like and what my body was trying to tell me at the timeIf you loved this episode and you got a lot out of it, leave a review and share your biggest takeaway with me. And while you've got your phone out, make sure to follow me on Instagram @coachktdubs for more quick tips and tricks on how to change your experience with pain.Resources:Interested in learning more? Go to MindshiftWithLauren.comCheck out Laurens Master Class: MindshiftWithLauren.com/MasterclassFollow Lauren on INSTAGRAMSupport the showResourcesWebsiteFree Mini Cogno MondaysLearn more about CognomovementTry Cognomovement for yourself!Book a call with KatieCredit: Tom Giovingo, Intro & Outro, Random Voice Guy, Professional ‘Cat‘ HerderMixed & Managed: JohnRavenscraft.comDisclaimer: Katie is not a medical professional and she is not qualified to diagnose any conditions. The advice and information she gives is based on her own experience and research. It does not take the place of medical advice. Always consult a medical professional first before you try anything new.