EPISODE · Mar 5, 2018 · 1H 4M
Ego, Being Selfish, and Repetition of the Lifts
from Weightlifting House · host Weightlifting House
One of the synonyms for the word 'selfish' is 'self seeking'. In this episode Glenn and I discuss the role of ego and selfishness in becoming a weightlifter. We also discuss the repetition needed in learning the snatch and clean & jerk as apposed to the squat and the deadlift with regards to muscle building and motor learning.
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Ego, Being Selfish, and Repetition of the Lifts
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This episode was published on March 5, 2018.
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