Ego Taming & Mindful Speaking with Alan Carroll

In today’s episode, we are going beyond the ego to the space between the thoughts you think and the thoughts you speak with Education Psychologist Alan Carroll. Alan offers some practical guidance on how to tame the ego so you can create the spaciousness needed to choose your response and become a mindful speaker.

Show highlights:

The power of the pause

Disrupting your speaking pattern

Taming the tongue of the ego

Choosing how to react

Simple technique to calm yourself and create spaciousness

About our guest Alan Carroll

Alan is an Education Psychologist, specializing in Transpersonal Psychology. He created Alan Carroll & Associates 30 years ago and before that he was a Senior Sales Training Consultant for 10 years. Alan authored The Broadband Connection – The Art of Delivering a Winning IT Presentation.

Alan is passionate about giving people the experience of mindfulness and presence through public speaking. His daily yoga and meditation practices, which he learned at Isha Foundation are another layer he has created to be grounded and non-judgmental in the present moment.

How to connect with Alan Carroll

Website: https://acamindfulyou.com/

Linkedin: https://www.linkedin.com/company/aca-mindful-you/

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic self so they can find clarity and create a life of purpose, passion and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest self.

Email - [email protected]

Website - https://joyfulinspiredliving.com/

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Thanks for listening!

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head over to https://joyfulinspiredliving.com/  While there, check out the “Members Only” section where you can gain access to our “Tool Box” of free downloadable resources that will further guide you along your own personal joyful journey. Our Tool Box will be updated regularly with new content, much of which will be provided by guests of our show.

With this podcast, we are building a community of Joy Makers and in the process raising our vibration and the collective consciousness!

If you know somebody who would benefit from what we offer, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Leave us a review

We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!