Ego vs. Spirit: Starve the Ego Feed the Soul

Today's episode might just be my favorite one yet... Today we'll talk about the difference between living in your ego and living in your divine spirit. We'll also discuss how these two polar mindsets affect our ability to ask for help when we need it, as well as how to help someone who is not open to receiving any. Journal prompts to shed your egoic mindset and fuel your soul:What makes you afraid to open up to someone else about your struggles? Think about the last time someone opened up to you about their own struggles. How did that make you feel?How do you believe others view you? What words would they use to describe you?How do you view yourself? What words would you use to describe yourself?When's the last time you asked for help when you truly needed it? What are you avoiding at this current moment? Why are you avoiding this?