Creative Weirdo

Find me on...Insta: https://www.instagram.com/cre8tiveweirdoPersonal IG: https://www.instagram.com/lizziearduinoTikTok: https://www.tiktok.com/@lizziearduinoYoutube: https://www.youtube.com/@LizzieArduino

Find me on...Insta: https://www.instagram.com/cre8tiveweirdoPersonal IG: https://www.instagram.com/lizziearduinoTikTok: https://www.tiktok.com/@lizziearduinoYoutube: https://www.youtube.com/@LizzieArduino

Find me on...Insta: https://www.instagram.com/cre8tiveweirdoPersonal IG: https://www.instagram.com/lizziearduino TikTok: https://www.tiktok.com/@lizziearduinoYoutube: https://www.youtube.com/@LizzieArduino<3

This episode initially started off as a conversation about operating from your heart vs your mind and quickly turned into cognitive behavioral therapy for embarrassment/shame lol. Enjoy!Find me on...Insta: https://www.instagram.com/cre8tiveweirdoTikTok: https://www.tiktok.com/@lizziearduinoYoutube: https://www.youtube.com/@LizzieArduino<3

Find me on...Insta: https://www.instagram.com/cre8tiveweirdoTikTok: https://www.tiktok.com/@lizziearduinoYoutube: https://www.youtube.com/@LizzieArduino

Find me on... Insta: https://www.instagram.com/cre8tiveweirdo TikTok: https://www.tiktok.com/@lizziearduinoYoutube: https://www.youtube.com/@LizzieArduino

Find me on...Insta: https://www.instagram.com/cre8tiveweirdoTikTok: https://www.tiktok.com/@lizziearduinoYoutube: https://www.youtube.com/@LizzieArduinoLinktree: https://linktr.ee/lizarduino

HIIIIII!!! WELCOME TO CREATIVE WEIRDOOOOO!! I'm so stoked to showcase my art in a way that feels more authentic than anything I've ever done in my life!! To share it with all of you beautiful souls out there is truly a blessing! Thanks for caring that I care and being cool and awesome :)))))))))SO MUCH FUN IS IN STOREEEEEThank you all for listening along, I don't take an ounce of support to waste ever <3-LizzieFind me on...Insta: https://www.instagram.com/cre8tiveweirdoTikTok: https://www.tiktok.com/@lizziearduinoYoutube: https://www.youtube.com/@LizzieArduinoLinktree: https://linktr.ee/lizarduino

Find me on...TikTok: https://www.tiktok.com/@patiencetoprosperityInsta: https://www.instagram.com/patiencetoprosperityYoutube: https://www.youtube.com/@LizzieArduinoLinktree: https://linktr.ee/lizarduino

Some topics discussed in this episode:Embracing the beginner's mindset in familiar and new endeavors.Balancing feelings and actions in the creative process.Operating from feeling rather than trustYou're afraid of your own potentialGetting caught up in potential risksThinking best case scenarioDoing the hard thingUncovering personal definitions of success and fulfillment.The role of trust and confidence in achieving potential.Find me on...TikTok: https://www.tiktok.com/@patiencetoprosperityInsta: https://www.instagram.com/patiencetoprosperityYoutube: https://www.youtube.com/@LizzieArduinoLinktree: https://linktr.ee/lizarduino

Main topics discussed in this episode:Forceful energy of rebranding yourself with the new yearFeeling like you have to act as fast as possible on your creative impulsesWanting to feel knowledgeable about your passions // feeling incompetent Feeling like your inspiration is always one step ahead of your ability The sometimes negative influence of trends on our confidence Is it possible to be 100% confident all the time?Stagnancy from sticking to what you know rather than challenging yourself with a new approachFuck the timeline. Going with the flow can be THE approach.The significance of youthful friendships in how we internalize adulthoodSpontaneous energy of the new year and how it relates to our relationship with moneyConvenience is killing us Taking action is the only cure to anxiety and doubtFind me on...TikTok: https://www.tiktok.com/@patiencetoprosperityInsta: https://www.instagram.com/patiencetoprosperityYoutube: https://www.youtube.com/@LizzieArduinoLinktree: https://linktr.ee/lizarduino

Keywords:Authenticity, societal norms, personal growth, creative expression, self-discoveryIn this episode I talk about a lot of things. Here's a brief summary of what we discussed...Embracing authenticity in all aspects of life.Challenging societal norms and expectations.Focusing on personal growth at a realistic pace.Resisting pressure to conform in creative endeavors.Pursuing genuine self-expression.Taking the road less traveled for personal fulfillment.Finding joy in gradual progress and self-discovery.Avoiding overconsumption and embracing minimalism.IF YOU WANT A VILLAGE YOU HAVE TO BE A VILLAGER!!Find me on...TikTok: https://www.tiktok.com/@patiencetoprosperityInsta: https://www.instagram.com/patiencetoprosperityYoutube: https://www.youtube.com/@LizzieArduinoLinktree: https://linktr.ee/lizarduino

Takeaways:Let yourself be in whatever phase you're in.Understanding your body's need for rest is crucial.The creative process is deeply personal and ever-evolving.Balancing rest and productivity is key to personal growth.Authenticity is more important than conforming to societal norms.Fear of judgment can hinder creative expression.Creating from a place of joy leads to genuine content.Self-expression requires courage and vulnerability.The importance of not over-complicating the creative process.Embrace your unique journey and let your art speak for itself.Find me on...TikTok: https://www.tiktok.com/@patiencetoprosperityInsta: https://www.instagram.com/patiencetoprosperityYoutube: https://www.youtube.com/@LizzieArduinoLinktree: https://linktr.ee/lizarduino

Topics discussed:The inevitability of creative struggles and their role in growth.The importance of falling out of love with current methods to discover new paths.The challenge of balancing personal expression with audience expectations.Overcoming limiting beliefs in the creative process.The significance of creating for oneself rather than conforming to external perceptions.The role of fear and self-doubt in hindering creative expression.The interconnectedness of personal evolution and artistic creation.The power of authenticity and vulnerability in creative work.The impact of societal norms on the perception of creativity.Find me on...TikTok: https://www.tiktok.com/@patiencetoprosperityInsta: https://www.instagram.com/patiencetoprosperityYoutube: https://www.youtube.com/@LizzieArduinoLinktree: https://linktr.ee/lizarduino

Key topics discussed:Responding vs. Reacting: Understanding how this applies to all aspects of life, not just interpersonal relationships.Desire and Reality: Exploring the concept of desiring something not currently in your reality and what it means.Old Beliefs vs. New Beliefs: Identifying conditioned beliefs, how to replace them, and the fears blocking desires.Peace and Trust: Emphasizing the importance of choosing peace and trusting intuition over fear and anxiety.Self-Worth and Deserving: Discussing how self-worth affects desires and the ability to receive abundance.The Illusion of Control: Recognizing the impact of trying to control outcomes and the importance of letting go.Find me on...TikTok: https://www.tiktok.com/@patiencetoprosperityInsta: https://www.instagram.com/patiencetoprosperityYoutube: https://www.youtube.com/@LizzieArduinoLinktree: https://linktr.ee/lizarduino

Main topics discussed:The conflict between desiring more and finding gratitude in the present.The concept of gratitude as a natural state versus a conscious practice.The emotional complexity of transitions and personal growth.The importance of presence in appreciating current realities.The role of societal and self-imposed limitations in personal development.The balance between seeking lessons and allowing natural growth.Find me on...TikTok: https://www.tiktok.com/@patiencetoprosperityInsta: https://www.instagram.com/patiencetoprosperityYoutube: https://www.youtube.com/@LizzieArduinoLinktree: https://linktr.ee/lizarduino

Topics Discussed:The Emotional Weight of September/Seasons Changing: Exploring the juxtaposition of excitement and nostalgia as seasons change.Desires and Dreams: The challenge of allowing yourself to dream big and the consuming nature of desires.Prioritizing Future Self vs. Present Joy: The struggle of balancing responsibilities with personal fulfillment.Self-Worth and Boundaries: Understanding the importance of setting boundaries WITH YOURSELF//self respect.Trust and Acceptance: The relationship between trusting the process and accepting life's unpredictability.Mind vs. Heart: Differentiating between the mind's doubts and the heart's true desires.Living in the Present: The importance of enjoying the current moment while working towards future goals.Find me on...TikTok: https://www.tiktok.com/@patiencetoprosperityInsta: https://www.instagram.com/patiencetoprosperityYoutube: https://www.youtube.com/@LizzieArduinoLinktree: https://linktr.ee/lizarduino

Topics discussed:Exploring the balance between feeling too much and not enough in different environments.The power of curiosity in unlocking deeper parts of yourself.The role of intuition in aligning with your true self.Learning how to navigate the discomfort of personal growth and alignment.Embracing the idea that different perspectives can lead to greater enlightenment.The importance of self-love and community in personal development.Find me on...TikTok: https://www.tiktok.com/@patiencetoprosperityInsta: https://www.instagram.com/patiencetoprosperityYoutube: https://www.youtube.com/@LizzieArduinoLinktree: https://linktr.ee/lizarduino

Topics discussed in this episode:Transitioning through life's phases and embracing uncertainty.Overcoming self-imposed barriers and healing from past triggers.The significance of intuition and trusting the journey.The symbolism of transformation and growth, illustrated by personal anecdotes.The balance between imagination and reality in manifesting desires.Understanding and redefining the concept of failure.Building a supportive community and the importance of self-reflection.Find me on...TikTok: https://www.tiktok.com/@patiencetoprosperityInsta: https://www.instagram.com/patiencetoprosperityYoutube: https://www.youtube.com/@LizzieArduinoLinktree: https://linktr.ee/lizarduino

Topics Discussed:The importance of living from the heart rather than the mind.Embracing intuition and overcoming overthinking.The impact of external influences on personal beliefs and dreams.The power of authenticity and creating from a place of trust.Understanding abundance and the role of trust in personal growth.The beauty of aging and embracing life's transitions.Encouragement to pursue dreams fearlessly and embrace one's potential.Reflections on a transformative month-long experience in Italy.Find me on...TikTok: https://www.tiktok.com/@patiencetoprosperityInsta: https://www.instagram.com/patiencetoprosperityYoutube: https://www.youtube.com/@LizzieArduinoLinktree: https://linktr.ee/lizarduino

Key Takeaways:People pleasing often stems from a desire to be understood.Self-love is crucial for overcoming people pleasing.Authenticity comes from knowing and loving yourself deeply.You don't have to conform to be liked; authenticity attracts genuine connections.Embrace your messy parts; they make you relatable.You are not defined by others' perceptions of you.Creating from a place of release is more fulfilling than seeking approval.Allow yourself to be misunderstood; it sets you free.Self-worth is inherent and should not be traded for approval.Trust the process of becoming and enjoy being present.Find me on...TikTok: https://www.tiktok.com/@patiencetoprosperityInsta: https://www.instagram.com/patiencetoprosperityYoutube: https://www.youtube.com/@LizzieArduinoLinktree: https://linktr.ee/lizarduino

Topics discussed in this episode:Intuition:The importance of trusting your intuition and following your heart.How intuition is often undervalued compared to logic, yet it plays a crucial role in personal growth.Self-Discovery and Personal Growth:The journey of self-discovery and the significance of understanding one's true self.Embracing personal growth by letting go of societal expectations and focusing on inner desires.Overcoming Limiting Beliefs and Receiving AbundanceThe challenge of overcoming limiting beliefs instilled by upbringing and society.Encouragement to dream bigger and open oneself to receiving abundance.Living Authentically:The power of living authentically and pursuing passions despite external pressures.The role of creativity and the struggle of balancing it with practical life demands.The Waiting Period:Understanding the waiting period as a time for deeper self-knowledge and preparation for future abundance.The importance of patience and trust during times of uncertainty.Find me on...TikTok: https://www.tiktok.com/@patiencetoprosperityInsta: https://www.instagram.com/patiencetoprosperityYoutube: https://www.youtube.com/@LizzieArduinoLinktree: https://linktr.ee/lizarduino

If you're worth something later, you're worth something now. When you were a kid, you knew you were special. RECLAIM THAT.Topics in this episode:Embracing solitudeAwakening your spirituality and using it as your keyDiscovering confidence through childhood joyThe power of intuitionSurrendering to the universeFind me on...TikTok: https://www.tiktok.com/@patiencetoprosperityInsta: https://www.instagram.com/patiencetoprosperityLinktree: https://linktr.ee/lizarduino

Topics discussed in this episode:Creating to releaseBecoming comfortable with being misunderstoodEagerly trying to build the audience that you want AuthenticityYou don't have to understand why Devotion vs. disciplineFear of being perceivedJournal prompts:What are your shadow parts? What are the parts of you that you feel like you have to hide from others?What is your "why" for creating?What does your most authentic self mean to you?What is the real reason why you want a bigger audience? What's your favorite part about the creative process?What is your idea of "success?" What deems you successful?Would you want to be your friend? Why/why not?Find me on...TikTok: https://www.tiktok.com/@patiencetoprosperityInsta: https://www.instagram.com/patiencetoprosperityLinktree: https://linktr.ee/lizarduino

If you need to step into your power and be reminded of who you are, PRESS PLAY!!!!Some themes of this episode:Just because it's hard doesn't mean that it's not meant for youUnbecoming who you aren't--shedding versions of you & feeling like you're losing yourselfYour devotion must be stronger than your fearFeeling ungrateful for dreaming bigger than where you're currently atHaving contradicting beliefsSeasons of CHANGE and huge TRANSFORMATIONFind me on...TikTok: https://www.tiktok.com/@patiencetoprosperityInsta: https://www.instagram.com/patiencetoprosperityLinktree: https://linktr.ee/lizarduino

I had the amazing opportunity to talk with the incredibly talented artist, Natalie Wilson. This episode will broaden your perspective of the creative process, all the while sharing Natalie's experience with music. Whether you are pursuing the art of making music, starting a podcast, or trying to get your creations out into the world.....we are all creators. Go check out Natalie's music:Spotify:https://open.spotify.com/artist/3uo1mqxRLK2pm2tX4gxsaW?si=nVbIPBjoQrebQVdWEg3wKAApple music: https://music.apple.com/us/artist/natalie-wilson/1681422617Youtube: https://www.youtube.com/channel/UC3Jd54uPc6Cm4H4TuFMc1vwInsta: https://www.instagram.com/na2wilson/Natalie's website: https://na2wilson.com/Find me on...TikTok: https://www.tiktok.com/@patiencetoprosperityInsta: https://www.instagram.com/patiencetoprosperityLinktree: https://linktr.ee/lizarduino

We're road trippin together! Allow me to take you for a spin while I yap about what life has been feeling like lately. If you're familiar with the feelings associated with imposter syndrome, thinking you have to show up perfectly every time, or being unsure of how much you've "healed" or "accepted" about yourself, then this episode has come to find you in divine timing my friend. Fuck the perfectionism, fuck the expectations. We're embracing the messiness of life and finding who we are in the process. Let this episode be a catalyst to fully embodying who you already are. Some things we talk about in this episode:Imposter syndrome--> thinking that you have to be or show up in a specific way in order to be worthy of what you ALREADY are. Not feeling like you deserve it or "feel" enough like whatever it is you get this feeling from.Showing up doesn't require you to be "perfect," it just requires you to be present. Putting expectations behind everything you do just limits you completely and keeps you in a confined box that was created by your fear of failure. Let yourself fly my love.What does "acceptance" actually mean and how do you do it? Why do you need acceptance to heal? How healed really are you if there's still things you know you need to accept about yourself?Obsessing over someone and thinking you want to be them--> what this actually tells you about yourself.Journal prompts for this episode:On a scale of 1-10 (10 being most healed), where would you consider yourself to be? Why? What makes you as healed as you are and what makes you not healed enough yet?What has been the hardest thing for you to accept about yourself? Are you fully there yet or do you feel like there's more work to be done? What expectation are you putting on yourself to heal this part of you?What is the main purpose/intention behind your healing? Is it to know yourself better? To be at peace, etc?When imposter syndrome kicks in, what do you notice is the first thing you tell yourself? Is it that you're not doing enough? That you don't "feel" like ____? Now ask yourself if these thoughts are actually rationally true, or if they're simply just thoughtsFind me on...TikTok: https://www.tiktok.com/@patiencetoprosperityInsta: https://www.instagram.com/patiencetoprosperityLinktree: https://linktr.ee/lizarduino

How do you ever expect yourself to have what you desire if you won't even let yourself in on what that might feel like?This episode is for those of you who might be frequently asking yourself: "what do I need to do in order to get to where I want to be?"Journal prompts for this episode:What do you believe you have to offer this world? In other words, what is it about your creativity that needs to be seen by the world? What is the hardest part about the creative process in your experience? Are you making this harder than it has to be? Is there something you could do to make this more fun for you?What have been the biggest limiting beliefs that you've had to work through thus far? Where do you think they stem from?What is the worst possible thing that could happen as a result of you putting your art out into the world? Is it that someone will judge you? Is it that you're afraid of failing with spectators? What is your "why?" (What's the reason why you feel the need to continuously create something for the world to see?How often do you find yourself thinking about the audience? What thoughts come through when this happens? What does being the most authentically YOU mean to you? What does that look like for you?How has being authentically you opened doors for you in your life? Have you met people because of it? Got hired because of it, etc..How do you want to be perceived by others? Is this how you perceive yourself?What is the biggest thing getting in the way of fully blooming into the most authentic version of you right now? How can you work to release this blockage?Your exclusive Mud Wtr discount:https://mudwtr.com/LIZZIEARDUINOTake $20 off PLUS a 15% off discount by purchasing the starter kit and subscribing through my link.Don't want to subscribe? No worries! You will still receive the 15% off discount auto-applied at checkout :)Find me on...TikTok: https://www.tiktok.com/@patiencetoprosperityInsta: https://www.instagram.com/patiencetoprosperityLinktree: https://linktr.ee/lizarduino

Take a load off. Slow down, drink some water (or Mud Wtr hehe) and let's chat about the heaviness of life we're feelin.So I took a little break... yep you guessed it, life has been burning me to the ground lately. Instead of sitting on the mic to give you guys a million different tips that you can use to get into a better headspace right now, I realized that's probably the last thing someone who's feeling burnt-out would want to listen to. So instead, today we'll just have a fun, real, raw chat about what it's like to feel this way, why I think it comes up when it does and how we can avoid it in the future.Journal prompts for burnout:What do you think prompted this feeling? Was it a specific action you've been taking? New routine? Change of some sort? Tired of doing the same thing?If you could explain burnout to someone else, how would you explain the feeling?What is the loudest voice in your head saying to you most frequently? What is it trying to make you believe?What is the hardest part about burnout for you?Why do you think, if at all, that burnout might be necessary for growth? In other words, what does being burnt out teach you that you wouldn't have learned otherwise?What lifestyle habit(s) in your life may have caused you to get to this point? How can you scale back just a little bit. (Maybe this is by spending less time doing something or even adding something enjoyable into this habit)Your exclusive Mud Wtr discount:https://mudwtr.com/LIZZIEARDUINOTake $20 off PLUS a 15% off discount by purchasing the starter kit and subscribing through my link.Don't want to subscribe? No worries! You will still receive the 15% off discount auto-applied at checkout :)Find me on...TikTok: https://www.tiktok.com/@patiencetoprosperityInsta: https://www.instagram.com/patiencetoprosperityLinktree: https://linktr.ee/lizarduino

Getting tired of constantly feeling like you're working towards a "better" version of you that feels so far away? Good news, you've come to the right place! Toda's episode is here to help you embody all that you already are, which will in-turn, get you exactly where/who you want to be. Journal prompts for this episode:What can you learn from this current version of you?What have been the biggest habits to build or break in your life? What was the obstacle?What would you have to do/change in order to feel like the best version of you?What do you have to unbecome in order to open up space for all that you wish to be in this life? (i.e people pleasing)What is your future self going to thank you for doing in this current phase of your life?What past experiences do you find difficult to talk about? What kind of thoughts/emotions do you have tied to these experiences?What do you need to forgive yourself for in order to release a blockage towards your most expansive self?What do you need more of in your life? What do you need to focus on less?How can you trust and rely on yourself more? What might this self-trust do for your self-esteem or overall happiness?What things make you feel the most fulfilled in life? Why do you think that is?Your exclusive Mud Wtr discount:https://mudwtr.com/LIZZIEARDUINOTake $20 off PLUS a 15% off discount by purchasing the starter kit and subscribing through my link.Don't want to subscribe? No worries! You will still receive the 15% off discount auto-applied at checkout :)Find me on...TikTok: https://www.tiktok.com/@patiencetoprosperityInsta: https://www.instagram.com/patiencetoprosperityLinktree: https://linktr.ee/lizarduino

Today I got real with yall on where I am in my healing journey. I think a lot of us can resonate with the feeling of wanting to throw in the towel and just be done with it already. Today we will deconstruct the concept of "healing forever" and my hopes are that after listening in today, you feel as through you're actually doing a lot better than you think.Journal prompts for this episode:What has been the hardest thing for you to push past in your healing journey? What mindset shift has sufficed as a result on this obstacle?When looking at past versions of you, what lessons did you need to go through in order to know what you know now?When assessing your day-to-day life, would you say that you embody self-trust throughout? In what ways do/don't you rely on yourself?What scenarios/types of people keep showing up in your life after you thought you healed from them?In what ways do your friendships/relationships reveal how much you've healed?What used to be so triggering to you, that now doesn't have the same impact on you? What have you come to realize?Are you satisfied with where you are in your healing journey? Why/why not?If your life was perfectly "balanced," what would it look like? BE SPECIFIC!What is the driving factor of your healing? Is it that you owe it to yourself? Why?When thinking of past versions of you, what parts make you feel embarrassed or shameful? Why?Your exclusive Mud Wtr discount:https://mudwtr.com/LIZZIEARDUINOTake $20 off PLUS a 15% off discount by purchasing the starter kit and subscribing through my link.Don't want to subscribe? No worries! You will still receive the 15% off discount auto-applied at checkout :)Find me on...TikTok: https://www.tiktok.com/@patiencetoprosperityInsta: https://www.instagram.com/patiencetoprosperityLinktree: https://linktr.ee/lizarduino

This episode is for my people that have not only struggled to see eye-to-eye with their parents all their life, but are also having a hard time completely letting go from any resentment held towards these people.Journal prompts for healing a parent-child relationship:If you didn't go through all that you have with your parents, do you think you'd be the person you are today? How do you think your perspective on life would be different?What is something that your parent(s) have said or done that has always stuck with you? Assess how this action has impacted you negatively and maybe also positively (in who you've become as a result). i.e Is this the root of your insecurities? Of your self-hatred or lack of confidence in life?What does forgiveness mean to you if not said out loud? How can you forgive someone in silence?What expectations have you subconsciously been placing on your parents that they have yet to meet? Could this be the reason that you feel so stuck in your healing?What boundaries do you need to set? A good way of knowing the answer to this question is by asking yourself, "in what ways do I feel disrespected by myself or my parents and why?"What are your triggers? These things tell you exactly what needs to be looked at more in order to set yourself free at last.What would your parents have to do in order for you to feel like you can finally forgive them? How can you give this to yourself?What unhealed versions of yourself come out when your parents do/say something that triggers you? How does this make you feel?If you could step into the mind of your parent(s) for a second, based on what you show/tell them, how would you view yourself?In what ways do you feel as though you were not loved fully? How can you give that love to yourself? Your exclusive Mud Wtr discount:https://mudwtr.com/LIZZIEARDUINOTake $20 off PLUS a 15% off discount by purchasing the starter kit and subscribing through my link.Don't want to subscribe? No worries! You will still receive the 15% off discount auto-applied at checkout :)Find me on...TikTok: https://www.tiktok.com/@patiencetoprosperityInsta: https://www.instagram.com/patiencetoprosperityLinktree: https://linktr.ee/lizarduino

Today's episode is a summary of the thoughts that were circulating through my mind during my 7 hour drive back to school. If you're someone who is looking to either strengthen your relationship with yourself or whatever higher power you believe in, or maybe just look further into the possibility of their being a higher power, then you've come to the right place.This episode is here for you to dive deeper into your belief system. To understand which beliefs are truly yours, and which one's were never yours to begin with. Through becoming curious with our own beliefs, we come to know ourselves deeper, which in-turn allows us to navigate through the world feeling limitless. Come to understand that you deserve to feel limitless, despite the fact that the world is built to make you feel small.Journal prompts for this episode:Who would you be if the only opinion that mattered was yours? Who would you be if there was no one else in the world? What would you create? How would your beliefs shift?If someone asked you how you know you are divinely protected, what would your response be?Who were you before the world told you who you had to be?What types of things do you feel a soul tie to? (i.e Music, hearts, animals, symbols, etc)Have you ever had a near-death experience? What was that like?What is your biggest motivation in life? Where do you think this stems from for you?What are some limiting beliefs that you let influence your daily life?What gives you the most purpose? How so?What is your favorite thing about being alive?What is the most challenging thing you've ever had to face in your life? How did it influence the person that you are today?Your exclusive Mud Wtr discount:https://mudwtr.com/LIZZIEARDUINOTake $20 off PLUS a 15% off discount by purchasing the starter kit and subscribing through my link.Don't want to subscribe? No worries! You will still receive the 15% off discount auto-applied at checkout :)Find me on...TikTok: https://www.tiktok.com/@patiencetoprosperityInsta: https://www.instagram.com/patiencetoprosperityLinktree: https://linktr.ee/lizarduino

This episode might just be the one to get your sparkle back if you feel like it's been dimmed, especially with the pressures of this New Year. Today I brought in some inner child healing to the conversation of taking a playful approach to the new year. How can we learn how to live through our youthful selves? How might our beliefs have changed overtime for better or for worse? These types of questions just might make you realize that a lot of your beliefs were never yours to begin with.Journal Prompts for this episode:What was younger you like? What were their favorite things to do, eat, make, etc. How have you carried some of these things into your life now? How might you have lost touch from others?What does the word surrender mean to you? What about trust?How much of your life do you ty to control rather than let flow freely?How can you love yourself into achieving your goal(s) that you maybe have set out for yourself this year?In what ways do you find yourself shrinking to fit into molds? What part(s) of you have been suppressed that want to be seen after listening to this episode?What is you BIGGEST limiting belief? In what ways has it held you back in you life? Where does this belief stem from?What is your biggest dream in life? When or why was this dream placed on your heart?What is your favorite form of connecting with the higher power that is protecting you? How can you make this more of a frequent habit in your life?Even if you don't believe in a higher power, ask yourself, "in what ways have I been protected throughout my life?" What are you afraid of? Dig DEEP.Your exclusive Mud Wtr discount:https://mudwtr.com/LIZZIEARDUINOTake $20 off PLUS a 15% off discount by purchasing the starter kit and subscribing through my link.Don't want to subscribe? No worries! You will still receive the 15% off discount auto-applied at checkout :)Find me on...TikTok: https://www.tiktok.com/@patiencetoprosperityInsta: https://www.instagram.com/patiencetoprosperityLinktree: https://linktr.ee/lizarduino

I am so proud of the person you are and who you are setting yourself out to become. Today's episode will give you a little break from all the New Years resolutions that are being thrown in your face all at once. Our goal this year is not to change ourselves, but to know ourselves deeper. With that, we love ourselves into evolving to the highest versions of our being.It's out with the self hatred, the comparison, the lack of pride in our accomplishments, the overworking our bodies and minds, and in with the softness, the awareness of our state of mind, the willingness to fail and to try again. For that takes the greatest amount of courage to do so. Journal prompts for this episode:What is ONE habit that you would like to leave in 2024. Why does it no longer serve you? Did it ever serve you any good?If you could choose ONE word to live by in 2025, what would that word be for you? How can you make gratitude a daily practice in your lifestyle? How would you describe the person that you are?Reflect on 2024. What did you overcome this year? What people changed your life in just one year? What opportunities came to you?What were the biggest lessons you learned in 2024?What is ONE seed that you would like to plant TODAY?In what ways do you pour love into yourself every day? In what ways are you actively disrespecting yourself every day?What was your biggest goal of 2024? Did you accomplish this goal? What was your mindset attached to achieving this goal (was it encouraging in a loving or hateful way)?When thinking about 2024, what initial feelings/emotions come up for you? Why?Your exclusive Mud Wtr discount:https://mudwtr.com/LIZZIEARDUINOTake $20 off PLUS a 15% off discount by purchasing the starter kit and subscribing through my link.Don't want to subscribe? No worries! You will still receive the 15% off discount auto-applied at checkout :)Find me on...TikTok: https://www.tiktok.com/@patiencetoprosperityInsta: https://www.instagram.com/patiencetoprosperityLinktree: https://linktr.ee/lizarduino

I'm home for the holiday's and you know how that goes... feeling stressed, overwhelmed, putting too much on your plate, being forced back into an environment that you've outgrown, etc.Today's episode will give you a new perspective on being somewhere that you don't necessarily want to be, but have to for the time being. I talked about my own experience being home, while adding in tips and things to do to help you make the best of this phase of your life.Journal prompts for this episode:What old patterns do you see yourself slipping back into? How is this affecting you?In what ways do you see that you've changed since the last time you've been here?What is your favorite thing about being back home?What is yourYour exclusive Mud Wtr discount:https://mudwtr.com/LIZZIEARDUINOTake $20 off PLUS a 15% off discount by purchasing the starter kit and subscribing through my link.Don't want to subscribe? No worries! You will still receive the 15% off discount auto-applied at checkout :)Find me on...TikTok: https://www.tiktok.com/@patiencetoprosperityInsta: https://www.instagram.com/patiencetoprosperityLinktree: https://linktr.ee/lizarduino

Today I was really transparent on the challenges that have surfaced as a result of being in a place where I love myself more than ever, and how it has impacted my motivation. Sometimes self love looks like doing really hard things. Not only to prove to yourself that you can, but to prove to yourself just how much you love yourself because you are willing to arise to the challenge in order to reach some state of peace as a result.Some concepts touched upon in this episode:Ego against motivationQuestioning your thoughtsThe second you think you know everything, you know nothingFeeling overwhelmed in your healing process and how that leads to stagnancyAll or nothing mindsetTaking pride in your accomplishmentsJournal prompts for this episode:What are you subconsciously (or consciously) telling yourself you need to do/be in order for you to be considered whole or "enough"? DIG DEEPWhat feels missing in your life right now?What has been the biggest insecurity of your entire life? How has it impacted your life? How might your life look different if you didn't have this deeply rooted insecurity haunting you?What is your favorite thing about yourself? What makes it so special to you? How come you've learned to love this specific thing about yourself but can't seem to love all the pieces of who you are?What was the biggest thing you've had to heal from thus far? Do you feel as though this thing still creeps in from time to time or do you feel truly healed? What does that feel like if so?What does "showing up for yourself" look like to you? BE SPECIFCWhat's something(s) you've always wanted to do but never have? What is the limiting belief you have attached to this thing that has impacted your motivation to start?What are some expectations you've placed on yourself? Where do these expectations stem from?What is your favorite way of showing up for yourself? When does it feel more like a chore?Why do you think it's so hard to believe in yourself fully? How does this impact your motivation to do/create?Your exclusive Mud Wtr discount:https://mudwtr.com/LIZZIEARDUINOTake $20 off PLUS a 15% off discount by purchasing the starter kit and subscribing through my link.Don't want to subscribe? No worries! You will still receive the 15% off discount auto-applied at checkout :)Find me on...TikTok: https://www.tiktok.com/@patiencetoprosperityInsta: https://www.instagram.com/patiencetoprosperityLinktree: https://linktr.ee/lizarduino

I almost didn't post this episode because of all the background noise and how unstructured it was but I decided that the messages that came through while recording this were meant to be heard. I hope that this episode finds all the right people it needs to. Thank you for showing yourself an act of self love today by listening to my podcast <3Journal prompts for this episode:Describe your identity. What things do you believe make you who you are?In what ways do your negative self-identifications limit you? For example, if you identify as an anxious person, how might that affect your overall confidence?What things have you told yourself you "can't" do? Are you actually physically incapable or was this just a conditioned belief made up by yourself, someone else or society?In what ways do you see your growth now, when you think about past versions of yourself? Be specific. How would you handle situations you've been handed in the past differently now?What is your biggest growth indicator? What does growth mean to you? What has been your biggest struggle in life? How has it held you back from becoming your truest self and what would your life look like now if you hadn't struggled with this?When did you stop believing in yourself? Why?Would you consider yourself to have a good or bad relationship with yourself? Why/why not?Your exclusive Mud Wtr discount:https://mudwtr.com/LIZZIEARDUINOTake $20 off PLUS a 15% off discount by purchasing the starter kit and subscribing through my link.Don't want to subscribe? No worries! You will still receive the 15% off discount auto-applied at checkout :)Find me on...TikTok: https://www.tiktok.com/@patiencetoprosperityInsta: https://www.instagram.com/patiencetoprosperityLinktree: https://linktr.ee/lizarduino

Today I take you through the step-by-step process that goes along with finding your passions and purpose in life. This episode is not meant to overwhelm you, in fact it's here to simplify your already existing knowledge of purpose. By the end of this episode, my hopes are that you'll be able to silence the thoughts that were conditioned to make you feel behind in life, and start to bring more awareness to which thoughts are actually yours to carry. Journal prompts for finding purpose in life:What are you really passionate about? Why?Have you ever let a passion die inside of you without exploring it? What was that for you and how did it feel?What is your favorite way to express yourself? (i.e. clothing, sharing things on socials, talking it out, etc.)What are some things that you used to be passionate about, but fell out of love with? What thing do you regret NOT doing in your life when you had the opportunity?Do you feel like you're behind in life? Why or why not?What did you want to be when you were younger? Does this reign true still, or are you on a completely different path? What does this tell you about life as we know it?What qualities make you special? How can you contribute these unique qualities to society?Do you consider yourself to be creative? Why/why not? What types of things do you like to create? What types of things give you a sense of fulfillment in life? Why do you think that is? Where might it stem from? Your exclusive Mud Wtr discount:https://mudwtr.com/LIZZIEARDUINOTake $20 off PLUS a 15% off discount by purchasing the starter kit and subscribing through my link.Don't want to subscribe? No worries! You will still receive the 15% off discount auto-applied at checkout :)Find me on...TikTok: https://www.tiktok.com/@patiencetoprosperityInsta: https://www.instagram.com/patiencetoprosperityLinktree: https://linktr.ee/lizarduino

I just picked up my journal after letting it collect dust for MONTHS and today I talked about my personal struggles with journaling slumps, how journaling has changed my life, and tips I have to help you get back into the habit of opening up your journal again.In this episode I talked about...-Why journaling is so important-Tangible tips to help you get back into journaling-Restrictions/rules that limit your journaling experience-Journaling as a habit/routineJournal prompts to get back into journaling:Why haven't you journaled in some time? What have you been avoiding within yourself?Describe what your ideal day would look like, using descriptive details.What do you think the hardest part of healing is?What does healing mean to you? Do you think you're ever truly healed?What is your most traumatic experience? What lessons have you learned as a result of this experience?What is the hardest thing for you to open up to others about? How come?What do you think your best characteristics are? Why do you value these things about yourself?What is the meanest thing anyone has ever said to you? Why did it hurt you so bad and in wat ways have you indoctrinated what that person said to you into your own self-belief system?What makes someone a good friend? What makes YOU a good friend?In what ways do you show up for yourself every day?Your exclusive Mud Wtr discount:https://mudwtr.com/LIZZIEARDUINOTake $20 off PLUS a 15% off discount by purchasing the starter kit and subscribing through my link.Don't want to subscribe? No worries! You will still receive the 15% off discount auto-applied at checkout :)Find me on...TikTok: https://www.tiktok.com/@patiencetoprosperityInsta: https://www.instagram.com/patiencetoprosperityLinktree: https://linktr.ee/lizarduino

News flash... anything that we think is "taking the edge off," is actually causing us more harm than good. Listen, we all engage in things on the daily that aren't helping us grow. When we become aware of that, it's really easy to let guilt take over and send us into shame spirals, but that doesn't mean that we immediately cut out our harmful habit. If this is sounding all too familiar to you, then I'm glad you've stumbled across this episode.Themes of this episode:What you're not changing, you're choosingTimes of challenge = times of growthSelf sabotageSelf loveJournal prompts for this episode:What habit(s) do you engage in every day/week? Would you consider them to be harmful or helpful? Why?What is your favorite way to "take the edge off?"In terms of your habits that are leading to more harm than good, why do you keep engaging in this habit? i.e ---Is it because you experience fomo? Is it because you don't know how to stop?Describe who/what you'd be like if you no longer engaged in this habit?Who/what influences you to continue this behavior?How do you view yourself as a result of this behavior?What do you find most challenging about breaking or building habits?What things make you feel like you're abandoning yourself?What is/are your other option(s) when thinking about changing a specific habit of yours?What does the highest version of you look like? What are their habits, hobbies, etc...Your exclusive Mud Wtr discount:https://mudwtr.com/LIZZIEARDUINOTake $20 off PLUS a 15% off discount by purchasing the starter kit and subscribing through my link.Don't want to subscribe? No worries! You will still receive the 15% off discount auto-applied at checkout :)Find me on...TikTok: https://www.tiktok.com/@patiencetoprosperityInsta: https://www.instagram.com/patiencetoprosperityLinktree: https://linktr.ee/lizarduino

Listen... I know the word "addiction" is one we want to run away from immediately, but the truth is, we are all addicted to something. With that, the only way to manage our dependencies is to face them head on. There are so many things that we get addicted to without realizing it. Social media, validation from others, shopping, etc... are all things that we can become dependent on. Today's episode is here to help you understand yourself better, remind yourself of your power, enlighten you on the psychology behind addiction, and empower you to make changes in your daily life.Journal prompts for this episode:What are your forms of escapism? In other words, what tactics do you cling onto in order to avoid yourself and your own thoughts? (i.e smoking, working out, going on your phone, etc...)Why do you need to escape from yourself? What thoughts/situations are you trying to escape from?If someone were to come up to you right now and ask you why you haven't quit indulging in your addiction/escapism, what would you say to them?What story are you telling yourself? In what ways do you believe this thing is actually helping you? Do you have any evidence to support this behavior?If you were fully healed from this situation, what would your life look like?What are your coping mechanisms? Do you think they are helping or hurting you? How so?Your exclusive Mud Wtr discount:https://mudwtr.com/LIZZIEARDUINOTake $20 off PLUS a 15% off discount by purchasing the starter kit and subscribing through my link.Don't want to subscribe? No worries! You will still receive the 15% off discount auto-applied at checkout :)Find me on...TikTok: https://www.tiktok.com/@patiencetoprosperityInsta: https://www.instagram.com/patiencetoprosperityLinktree: https://linktr.ee/lizarduino

When setting yourself out on a journey to feel your best, it's easy to get overwhelmed by the challenges that arise from looking inner and facing your problems head-on. With that, you must not misconstrue times of challenge for times for weakness. It takes great strength to even be able to acknowledge that there is work to be done. It takes resilience to acknowledge the glimpse of hope inside your soul (however small, however hidden) and even more to lean into that new way of living. To allow that hope to bring you to new perspectives that awaken your subconscious mind. To unleash all of the limiting beliefs that we have been holding onto for so long, choosing to repeat cycles of despair. Today's episode is here to remind you that just because something is challenging, that doesn't imply that you are not capable of conquering it. This very challenge might just be what changes everything. That is... only if you let it. Key concepts covered in this episode:Stepping back into your powerTransitional periods of growthReclaiming your powerPeace, presence, gratitude, trust, alignment, etc.Other people's affect on our emotionsJournal prompts for this episode:What is the most prominent emotion that is surfacing lately? What might this emotion stem from? (EMOTIONS CAN ONLY STICK TO A STORY)What tactics or actions do you take when you want to come back to yourself and feel grounded?When do you feel the most present? Why do you think that is? How can you incorporate the intention of being more present into your daily routine?What is you biggest struggle? Why has this been so hard to work through? What things do you engage in that make this struggle more apparent?When do you feel the most aligned in your life? What does alignment feel like to you? (alignment = "I'm in the right place at the right time")Do you consider yourself a grateful person? How do you practice gratitude? If you woke up today with everything you were grateful for yesterday, what would you wake up with?If you could weigh your emotions out on a scale up to 100%, what percent of your emotions are evoked by others?In what ways would your life look differently if you believed in your power more? Be specific!!What are your regrets? How do these regrets make you feel or act when thinking about them? In what ways do you think your life would've changed if you did not do this thing? How can you look at these regrets with a different perspective moving forward? (i.e that needed to happen so that I understood _____)If you we're exactly who and where you wanted to be in your life right now, what would that look like? BE SPECIFIC!!! Find me on...TikTok: https://www.tiktok.com/@patiencetoprosperityInsta: https://www.instagram.com/patiencetoprosperityLinktree: https://linktr.ee/lizarduino

If you feel like you're hard to love or that you love "too hard," then I'm so glad you've stumbled across this episode. Some concepts that were covered in this episode:Do you truly have to love yourself before loving someone else?What even is love?What defines a healthy/successful relationship?Rushing the timing of things//moving too fastJournal prompts for today's episode:What are your needs? In what ways have these needs been unmet in past relationships?What kind of love do you believe you're deserving of? Why? (Be specific)In what ways do you self sabotage in your relationships?What are your biggest insecurities? How might these insecurities bleed into your relationships?What types of situation or people have you been faced with many times before? What might be the lesson you are supposed to take from this?What's your love language? How do you like to give & receive love?Think about one person in your life that makes you feel loved. In what ways does this particular individual fulfill your needs and make you feel loved?Find me on...TikTok: https://www.tiktok.com/@patiencetoprosperityInsta: https://www.instagram.com/patiencetoprosperityLinktree:https://linktr.ee/lizarduino

Have you been holding resentment against someone for some time? Have you been feeling shameful for your past decisions? Has someone been treating you less than what you deserve? If you answered "yes" to any of those questions, then you've come to the right place! Some of the topics discussed in today's episode:When to forgive someone -- How to know when you're still holding resentment.Forgiving in silence -- Protecting your peace vs. avoiding confrontation.Second chances --- How to know if someone is deserving of a second chance.Forgiving past you -- How to let go of shame/regrets stemming from old versions of yourself.Journal prompts for forgiveness:What is something you find difficult to forgive yourself for? Are you attaching your identity to this past version of you?What would your life look/feel like if you let go of resentment against yourself or others?Why is it so hard to forgive this person? What lines did they cross? (Is someone who crosses those lines worthy of your energy and love?)How do you deal with confrontation? Do you typically avoid, lash out, or isolate yourself? Why do you think this is?What boundary did this person cross? How can you make this boundary more clear with others moving forward?What do you need to forgive yourself for?In what ways do you engage in self-sabotage as a result of self-resentment?Find me on...TikTok: https://www.tiktok.com/@patiencetoprosperityInsta: https://www.instagram.com/patiencetoprosperityLinktree: https://linktr.ee/lizarduino

Suppressing the most authentic version of you because you are too scared of being perceived by others is the greatest form of self sabotage. It's time to stop letting other people's inflicted judgments of you determine your worth and capability to fulfil your dreams. It's time to fully embody who you were put here to be and unlearn who you were taught you were supposed to be. You are holding yourself back from evolving into your highest self by playing by the rules of the game that was designed by people who are too afraid to take the next step. You are letting them win by playing by their rules. Take your power back. Devote the rest of your life to knowing yourself deeper and loving yourself fully. Journal prompts for today's episode:What are you afraid of being perceived as?How do you think others perceive you? How do you perceive yourself? What qualities do you find yourself harshly judging in others? How might they reflect qualities or insecurities in you?How do you react to criticism? What does this say about your self esteem/self worth?What would you do differently if you weren't afraid of judgement or failure?What makes you feel most like yourself? (Think about things like clothing, hobbies, passions, characteristics in people who you feel most authentically you around, etc.)What is the main thing that is holding you back from perusing a passion of yours? Is it a limiting belief that you have created?What parts of yourself do you feel as though you suppress/hide the most? Why?What does your highest self look like? What habits do they have, what kinds of people do they surround themself with? What are their priorities? Find me on...TikTok: https://www.tiktok.com/@patiencetoprosperityInsta: https://www.instagram.com/patiencetoprosperityLinktree: https://linktr.ee/lizarduino

Sometimes finding a consistent routine that works for us and also leaves room for spontaneity can be difficult. In this episode you will get a little insight on how to lean into both tactics, as well as assess what is necessary to focus more energy on, in order to ensure balance in your life. My hopes are that after listening to today's episode, you feel as though you can now assess your main priorities and work with them by honoring your mind, body, and spirit with whatever it needs to keep your battery charged. Journal prompts for balance:What are your priorities right now? When looking at your daily life, what does it seem like you are prioritizing the most? Why?How can you make time for reflection in your daily life?What would have to change in order for your life to feel more balanced right now?What task makes you feel the most guilty when you do not follow through with your plan?At the times in your life where you feel the most balance, what is it that you are doing differently than you are now?What are your strengths? How can you lean more into these strengths to create a healthy, balanced routine?Find me on...TikTok: https://www.tiktok.com/@patiencetoprosperityInsta: https://www.instagram.com/patiencetoprosperityLinktree:https://linktr.ee/lizarduino

Seeking clarity? Peace? Some sort of structure or routine? Motivation? Reassurance? SEASON OF THE DRAGONLY IS HERE!!!!! I'm so excited to introduce you to season 4!In this mini episode I explain what the dragonfly symbolizes to me and how it applies to different aspects of our lives. I express my intentions on how I hope you leave feeling after listening in on this season and all the goodness, magic, and love I hope you can start to see around you. As always,Come as you are, and leave a little more healed.xoxo, Lizzie

Today I had Amber (one of my very close friends) on the podcast. I hope today's episode makes you feel a little less trapped in your head and more open to trusting that everything is happening when and how it's supposed to.Key concepts in this episode:Control-- What is it? When do we truly need it?Being present--How does presence apply to peace?Mindfulness-- Assessing what choices you are deliberately making and figuring out what is in your highest self’s best interest.Peace-- What is peace? How do we get to a place of peacefulness? Is it fleeting?Journal prompts for today's episode:How would you define peace? What does a "peaceful life" look like for you?Assess your current habits. What habits are leading you towards a higher version of yourself and which are holing you back?What does your highest self look like to you? What does he/she eat, how do they exercise....how social are they?What's the biggest peace interrupter to you?When in your life do you feel the most at peace? Why do you think that is?How do you recharge your battery? What do you do to regulate yourself and self-soothe?Find me on...TikTok: https://www.tiktok.com/@patiencetoprosperityInsta: https://www.instagram.com/patiencetoprosperityLinktree: https://linktr.ee/lizarduino

If you feel like anxiety controls your life, you're gonna want to listen in today.By the end of today's episode, my hope is that you feel like your anxiety is more in your control, as you now can be more aware of what is making you anxious and what things help ease that anxiety or make it worse. **REMINDER** Your anxiety is lying to you!!!!In today's episode we talk about:-Being able to predict when anxiety might come through -Tips on managing anxiety and self-soothing techniques-What to do when our anxiety isn't predictable and instead, blindsides us-Different things that trigger our anxietyJournal prompts for managing anxiety:What things/settings do you know make you feel anxious?When you feel yourself having an anxious day, what do you do to help ease it?When do you feel like you have your anxiety under control? When does it feel like your anxiety is controlling you?What physical sensations do you feel in your body when you experience anxiety? What thoughts occur when anxiety creeps in?Which of your habits are helping relieve some anxiety in your life and which are amplifying it?How do you know when you're feeling anxious?What are you currently worrying yourself over? Is it in your control?Find me on...TikTok: https://www.tiktok.com/@patiencetoprosperityInsta: https://www.instagram.com/patiencetoprosperityLinktree: https://linktr.ee/lizarduino