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Eisbaden – Trend, Mythos oder Must-Do? episode artwork

EPISODE · Feb 24, 2025 · 27 MIN

Eisbaden – Trend, Mythos oder Must-Do?

from Fit Happens · host Felix Hess

In dieser Episode von Fit Happens sprechen wir über den Trend des Eisbaden. Welche gesundheitlichen Vorteile bringt Eisbaden oder eine kalte Dusche am Morgen? Handelt es sich hierbei um einen Mythos, oder gibt es wissenschaftliche Fakten, die diese Methoden unterstützen? -Eisbaden im Faktencheck:https://medizin-transparent.at/eisbaden-gesund-Möchtest du auch Individuell an dein Ziel kommen? 15min Gratis Telefonat jetzt buchbar unter:⁠⁠⁠⁠⁠⁠⁠https://www.fithappens.ch/⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-(00:00) Intro(00:19) Willkommen an alle neue Zuhörerinnen und Zuhörer(01:57) Longevity Trends(06:00) Faktencheck(12:12) Risiken beim Eisbaden(14:54) Diskussion über die positiven Effekte(18:29) Superfood Theorie(23:20) 1% vs Basics(26:33) Schlusswort-https://www.youtube.com/watch?v=1g1txVGw7lI

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This episode is 27 minutes long.

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This episode was published on February 24, 2025.

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