Ejercicio de liberación emocional

from Flormedicina · host Psicóloga Daniela Monsalve

Las emociones necesitan ser reconocidas antes de poder transformarse.Este ejercicio te acompaña a observar, sentir y liberar la carga emocional que tu cuerpo ha estado sosteniendo, favoreciendo una mayor sensación de alivio y claridad.No busca eliminar emociones, sino crear un espacio seguro para transitarlas.

Episode metadata supplied by the publisher feed · Published Mar 25, 2022

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Ejercicio de liberación emocional

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