Ejercicio de Respiración
from Vida Mía Hosted by Yamile Torres
Trabajar con nuestra respiración de forma consciente, nos permite no sólo relajarnos, sino también conectar con nosotros mismos accediendo así, a la calma interior que siempre está con nosotros, una a la que simplemente, hay que aprender a observar.
Embed this episode
No transcript yet.
Similar podcasts
Frequently asked questions
How long is this episode of Vida Mía?
This episode is 12 minutes long.
When was this Vida Mía episode published?
This episode was published on April 7, 2020.
Can I download this Vida Mía episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.