Ejercicio para aliviar el dolor cervical

from Salud Mental✨ con Alan Disavia · host Alan Disavia

‪En un estado de ansiedad y estrés constante, muchos músculos pueden mantenerse tensos, produciendo dolor crónico‬. Con estos ejercicios buscamos relajar la musculatura del cuello para disminuir la molestia y aumentar la movilidad cervical.

Episode metadata supplied by the publisher feed · Published May 26, 2020

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Ejercicio para aliviar el dolor cervical

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