Ejercicio para aliviar el dolor cervical

What this episode covers

‪En un estado de ansiedad y estrés constante, muchos músculos pueden mantenerse tensos, produciendo dolor crónico‬. Con estos ejercicios buscamos relajar la musculatura del cuello para disminuir la molestia y aumentar la movilidad cervical.

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How long is this episode of Salud Mental✨ con Alan Disavia?

This episode is 9 minutes long.

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This episode was published on May 26, 2020.

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