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Ejercicio VS Buena Alimentación - E04 episode artwork

Aug 14, 2021 27 min

Ejercicio VS Buena Alimentación - E04

from Infinite Mindset

Hoy nos ponemos a descifrar una de las granes disyuntivas del mundo fitness: ¿de verdad es necesario ejercitar o sólo con alimentarnos bien nos basta? O es que es necesario una mezcla de las dos con una fórmula perfecta para llegar a ese nivel deseado..?

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Ejercicio VS Buena Alimentación - E04

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Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation Danny Poelman Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms. In each episode, we dive deep into the topics that matter most to you—whether it's: -breaking free from unwanted habits like pornography -excessive people-pleasing -healing from past trauma -recovering from narcissistic abuse or religious/relational trauma -anxiety/depression -money mindset blocks -overcoming limiting beliefs We’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens. You’ll hear real Limitless Mindset Mornings | Daily Affirmations Motivation Unlock a limitless mindset every morning! Limitless Mindset Mornings delivers daily affirmations to help you break mental barriers, overcome self-doubt, and embrace your full potential. These short, high-impact episodes will rewire your brain for success, confidence, and unstoppable momentum. 🚀 Your success has no limits—listen now! Follow @NovosPositivity for more mindset mastery tips.

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This episode was published on August 14, 2021.

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