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Ejercicios para aliviar el dolor de hernia discal (02/07/2025) episode artwork

EPISODE · Jul 2, 2025 · 27 MIN

Ejercicios para aliviar el dolor de hernia discal (02/07/2025)

from APRENDER A ENVEJECER · host Aprender a Envejecer

Mostraremos una rutina para fortalecer la musculatura de la espalda baja y, también, mejorar la postura.

Episode metadata supplied by the publisher feed · Published Jul 2, 2025

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Ejercicios para aliviar el dolor de hernia discal (02/07/2025)

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