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Ejercicios que ayudan a la columna vertebral (31/07/2024)‌ episode artwork

EPISODE · Aug 1, 2024 · 27 MIN

Ejercicios que ayudan a la columna vertebral (31/07/2024)‌

from APRENDER A ENVEJECER · host Aprender a Envejecer

Mostraremos algunos ejercicios para flexibilizar nuestra columna vertebral para fortalecer y relajar la estructura ósea.

Episode metadata supplied by the publisher feed · Published Aug 1, 2024

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Ejercicios que ayudan a la columna vertebral (31/07/2024)‌

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