Ejercicios Tensión-relajación 10/5 y 20/10

Ejercicios de tensión y relajación para gestionar la tensión física y psicoemocional. Su práctica de forma habitual reeduca la percepción de la corporalidad y de su estado. Reduce la tensión muscular, la ansiedad el nivel de estrés

Episode metadata supplied by the publisher feed · Published Sep 21, 2014

Embed this episode

Attribution link and audio player

Ready to play

Ejercicios Tensión-relajación 10/5 y 20/10

0:00 12:27

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Neurociencias y salud P001?

This episode is 12 minutes long.

When was this Neurociencias y salud P001 episode published?

This episode was published on September 21, 2014.

Can I download this Neurociencias y salud P001 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!