El agotamiento de pensar en todo lo que podría salir mal ...

What this episode covers

#bésameenlanoche ¿Y si pasa esto? ¿Y si no funciona? ¿Y si me equivoco? A veces el mayor desgaste no proviene de los problemas reales, sino de todos los problemas que nuestra mente imagina. Vivir anticipando riesgos, escenarios negativos y posibles fracasos puede consumir nuestra energía emocional mucho antes de que algo ocurra.Nos acompañan Wally Pallares psicólogo desde Argentina, para conversar sobre ansiedad anticipatoria, sobrepensamiento y cómo recuperar la capacidad de vivir con más presencia y menos temor al futuro.

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Frequently Asked Questions

How long is this episode of Bésame CR?

This episode is 49 minutes long.

When was this Bésame CR episode published?

This episode was published on June 16, 2026.

What is this episode about?

#bésameenlanoche ¿Y si pasa esto? ¿Y si no funciona? ¿Y si me equivoco? A veces el mayor desgaste no proviene de los problemas reales, sino de todos los problemas que nuestra mente imagina. Vivir anticipando riesgos, escenarios negativos y posibles...

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