El Aguahara como potenciador de la productividad

from Academia de DESARROLLO PERSONAL EfectiVida

¿Cuál es tu mejor arma para potenciar tu productividad? Antes de que te lances a dar una respuesta rápida similar a “mi calendario digital” o “x aplicación”, te doy un par de opciones algo más naturales: ¿podría ser el descanso? ¿el ejercicio? ¿un buen masaje? ¿algo de mindfullness? ¿qué hay del agua? ¿o qué tal una combinación de todo lo anterior? De eso va algo que descubrí hace poco, y que tiene un nombre algo extraño: Aguahara. https://www.efectivida.es/blog/aguahara-potenciador-productividad/

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This episode was published on December 20, 2022.

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