El ayuno intermitente

from Vitamina tu salud · host Vitamina tu salud

En esta ocasión platicamos sobre el ayuno intermitente, una técnica que se ha estudiado vs. una dieta tradicional y ha tenido mejores resultados. Platicamos sobre qué es, cómo hacerlo, qué ventajas tiene y qué desventajas.

Episode metadata supplied by the publisher feed · Published Jul 25, 2021

Embed this episode

Attribution link and audio player

Ready to play

El ayuno intermitente

0:00 13:57

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Vitamina tu salud?

This episode is 13 minutes long.

When was this Vitamina tu salud episode published?

This episode was published on July 25, 2021.

Can I download this Vitamina tu salud episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!