El Contacto con la tierra

Exponer la piel de los pies en contacto con la tierra, hierba o agua, constituye una excelente forma de fortalecer tu organismo y conectarte con la energía de la naturaleza. Caminar o correr sin zapatos desarrolla la fuerza en los músculos de los pies, piernas y caderas. Para conocer más sobre los beneficios que trae el contacto con la naturaleza, te propongo acompañarnos en esta emisión de Un Secreto Para Ti, un programa de Radio Enciclopedia al aire cada domingo a las 8:30 de la mañana con retransmisión a las 8:30 de la noche.

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This episode is 29 minutes long.

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This episode was published on April 22, 2022.

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