El cuerpo es el espejo de la mente (T4 - Ep4)

What this episode covers

En un segundo episodio con la Doc Vane, Diego conversa sobre la conexión cuerpo-mente y su bidireccionalidad. Conocerás acerca de los tres cerebros y sus formas de conexión: cerebro, corazón e intestino. En este episodio, recibirás un listado de bienestar para aplicar en la cotidianidad. Recordarás el llamado a cuidar el cuerpo, reconociendo al sabio interior que sabe cómo hacerlo, reencontrándonos en el silencio y nutriéndonos con una buena alimentación. Escucharás sobre los efectos de la meditación para centrarnos en nuestro yo interior, la relevancia y los beneficios del diario, así como la importancia de la respiración y su impacto en el cerebro.LinkedIn: ⁠⁠⁠Diego Salazar⁠⁠⁠Instagram: ⁠⁠⁠disalazarv⁠⁠⁠E-mail: [email protected]

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Frequently Asked Questions

How long is this episode of El Podcast de Diego Salazar?

This episode is 26 minutes long.

When was this El Podcast de Diego Salazar episode published?

This episode was published on April 6, 2025.

What is this episode about?

En un segundo episodio con la Doc Vane, Diego conversa sobre la conexión cuerpo-mente y su bidireccionalidad. Conocerás acerca de los tres cerebros y sus formas de conexión: cerebro, corazón e intestino. En este episodio, recibirás un listado de...

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