El discernimiento - Espacio Mindfulness

What this episode covers

En este episodio, Ana Loret de Mola y Brisa Deneumostier, las cofundadores y codirectoras de Mindfulness Perú, hablan sobre el discernimiento: la capacidad de decidir a qué juicios de valor le damos nuestra atención y a cuáles no.

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Frequently Asked Questions

How long is this episode of Espacio Mindfulness?

This episode is 12 minutes long.

When was this Espacio Mindfulness episode published?

This episode was published on October 19, 2021.

What is this episode about?