El entrenamiento de embudo - Come mucho, corre mucho más ...

What this episode covers

Esta es otra forma de entrenar que me gusta y tiene cierta relación con el de la periodización inversa. Renato Canova y otros grandes entrenadores utilizan variantes de esta forma de entrenar. Espero esta información les sea de utilidad. Les recuerdo que es información muy general y no pretendo que sea una disertación, solamente es para que se den una idea de las diversas formas de entrenar.

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Frequently Asked Questions

How long is this episode of Come mucho, corre mucho más?

This episode is 4 minutes long.

When was this Come mucho, corre mucho más episode published?

This episode was published on May 30, 2023.

What is this episode about?

Esta es otra forma de entrenar que me gusta y tiene cierta relación con el de la periodización inversa. Renato Canova y otros grandes entrenadores utilizan variantes de esta forma de entrenar. Espero esta información les sea de utilidad. Les...

Can I download this Come mucho, corre mucho más episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.