El estado de ánimo y su relación con los alimentos.

What this episode covers

En este episodio me concentraré en explicarles los efectos hormonales que causan ciertos alimentos, en especial como nos afecta el consumo excesivo de azúcar y carbohidratos en los cambios de humor, la concentración, la falta de energía y otros problemas emocionales.

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Frequently Asked Questions

How long is this episode of Aby’s Podcast?

This episode is 20 minutes long.

When was this Aby’s Podcast episode published?

This episode was published on March 25, 2021.

What is this episode about?

En este episodio me concentraré en explicarles los efectos hormonales que causan ciertos alimentos, en especial como nos afecta el consumo excesivo de azúcar y carbohidratos en los cambios de humor, la concentración, la falta de energía y otros...

Can I download this Aby’s Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.