El Fitness en la vida de una gimnasta con Chelly Cantú

from El Chisme del Fitness Podcast · host Andie Illanes

Mándanos un mensajeEn este capítulo hablé con Chelly Cantú sobre su vida fitness como deportista profesional. Nos contó experiencias en su preparación, nivel de fitness como deportista, adaptación física, cambios en la aceptación de diferentes cuerpos en la gimnasia y más.Chelly Cantú es una gimnasta artística mexicana y parte de la selección nacional. Formó parte de la selección mexicana que participó en los Juegos Olímpicos Beijing 2008 y compitió en 5 campeonatos mundiales, incluido el Campeonato Mundial de Gimnasia Artística de 2010 en Róterdam, Países Bajos. Fue campeona de la 1.ª edición de Exatlón Estados Unidos y actualmente es co-host en Exatlón Estados Unidos.Te dejo el enlace al blog sobre el entrenamiento alrededor del ciclo menstrual.Entrena mejor, no más fuerte: Aprovecha las hormonas de tu ciclo menstrualSupport the showInstagram: andieillanesPágina web: andieillanes.com.mx

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This episode is 40 minutes long.

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This episode was published on March 20, 2023.

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