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El mantenimiento del cuerpo que te evita el dolor crónico - Martes 30 de junio del 2026 episode artwork

EPISODE · Jun 30, 2026 · 19 MIN

El mantenimiento del cuerpo que te evita el dolor crónico - Martes 30 de junio del 2026

from Martha Debayle

Así como llevamos el coche al servicio para evitar que se descomponga, el cuerpo también necesita mantenimiento. Movilidad, fuerza, descanso y buenos hábitos pueden hacer la diferencia entre moverte sin dolor… o vivir con molestias todos los días. Vamos a hablar de qué necesita realmente tu cuerpo para prevenir el dolor crónico antes de que aparezca. Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Así como llevamos el coche al servicio para evitar que se descomponga, el cuerpo también necesita mantenimiento. Movilidad, fuerza, descanso y buenos hábitos pueden hacer la diferencia entre moverte sin dolor… o vivir con molestias todos los días. Vamos a hablar de qué necesita realmente tu cuerpo para prevenir el dolor crónico antes de que aparezca. Hosted on Acast. See acast.com/privacy for more information.

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El mantenimiento del cuerpo que te evita el dolor crónico - Martes 30 de junio del 2026

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How long is this episode of Martha Debayle?

This episode is 19 minutes long.

When was this Martha Debayle episode published?

This episode was published on June 30, 2026.

What is this episode about?

Así como llevamos el coche al servicio para evitar que se descomponga, el cuerpo también necesita mantenimiento. Movilidad, fuerza, descanso y buenos hábitos pueden hacer la diferencia entre moverte sin dolor… o vivir con molestias todos los días....

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