El músculo glándula y el idioma mioquinas

El podcast presenta una visión integral del músculo esquelético como un órgano endocrino esencial para la salud y la prevención de enfermedades. Diversas investigaciones destacan la secreción de mioquinas durante el ejercicio físico, proteínas que regulan el metabolismo y pueden suprimir el crecimiento de células cancerígenas. Los estudios correlacionan la masa muscular y la fuerza con un menor riesgo de padecer síndrome metabólico, diabetes y obesidad, especialmente en contextos laborales y en población mayor.

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This episode is 13 minutes long.

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This episode was published on January 16, 2026.

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