El último tren - Falsos consejos de salud

Esta semana en "La limonada", nuestra sección de salud en El último tren del verano, tratamos algunos hábitos que hacemos convencidos de que son saludables y que quizá no lo sean tanto: desde el café al levantarnos hasta entrenar en ayunas, los probióticos o dormir ocho horas a toda costa. La doctora Sara Marín nos da luz ante tantas dudas.Escuchar audio

Episode metadata supplied by the publisher feed · Published Aug 26, 2026

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El último tren - Falsos consejos de salud

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