Elders

Have you been treasuring the time with your elders? Today's conversation is a gentle nudge to encourage you to do just that. I'm sharing insightful observations from the Blue Zones documentary. We delve into the regions known for longevity – Greece, Japan, Italy, Costa Rica, and even the USA. Amidst the exploration of lifestyle factors contributing to a long life, a critical yet often neglected component caught my attention – the precious moments we spend with our elders.And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.