Eldoa RX

In this episode Peter & Alex sit down with Anthony Raccomandato. Anthony is the creator of Eldoa Rx. Anthony has a backround in exercise science and is a student of French Osteopath Guy Voyer. This episode we discuss: The Eldoa, what is it & how is it used. Anthony tells us about his view of the body, the Biotensegrity approach. We talk Fascia, what is it & how does it differ from muscle tissue? Foam rolling & its effects on fascia. Contractile components of Fascia & how they relate to reactivity & pain. And much much more! You can Find out more about Anthony at https://www.eldoarx.com/about-eldoa