Elena Sonnino | Rediscovering Sexual Pleasure After Cancer

Elena is a life coach, yin yoga teacher, and author. But what most people say about Elena is that she brings delightful sparks of energy to everything she does. Elena is on a mission to help you transform the walls of survival mode into doors of possibility so that you can step into the spotlight of your life as your most rooted and nourished self. Her work helps you get out of your head and into your body as your source of wisdom, and moves you from beyond shoulds and into delight, one day at a time. At home, Elena enjoys watching the sunrise, tending to her many plants, riding her Peloton bike, and impromptu kitchen dance parties. During our conversation, Elena speaks about what most cancer survivors rarely speak about. She shares how her low libido became the norm in her early 20’s, the pain she felt during sex, the tools and strategies she uses to feel sexual pleasure again, and her best advice for someone going through menopause due to treatment or surgery. Learn more about Elena at www.elenasonnino.com or by reading her new book, Inhabit Your Joy: A Book of Nudges. The Cancer Liberation Project is sponsored by www.thekarlfeldtcenter.com